internal family systems

Echoes in the Nursery: Piecing Together the Fragments of Sixteen Months

“Do you remember anything from when you were sixteen months old?” I asked Maya, my voice barely a whisper, as if the question itself might shatter the fragile stillness of the room. We were sitting in my therapist’s office, a place that had become a sanctuary for untangling the knots of my past. Maya, a […]

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Echoes of Sixteen Months: Unraveling the Threads of Early Memory and Dissociation

“Can you recall anything from when you were sixteen months old?” The question hung in the air, a delicate probe into the vast, uncharted territory of early childhood. I shifted in my seat, the worn armchair a familiar, yet somehow alien, comfort. “Sixteen months?” I echoed, a faint smile touching my lips. “That’s… impossibly early, […]

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